If you are into spiritual healing, then you’ve probably known and experienced the wonderful benefits of Reiki. But for those who are not familiar with this healing art, it is a non-invasive healing technique with roots from Japanese ancestry. It is a subtle and efficient form of energy work that uses a guided life force energy.
Using the practitioner/healer’s physical touch, Reiki evokes the patient’s body’s natural healing process. This method is based on the belief that one’s unseen life force energy, which they call as Ki, can heal someone and improve his or her state of well-being. The practitioner lays on his or her hands on the patient’s vital systems to administer the Reiki Healing Technique. This type of healing method is getting more and more popular in the West day by day. Here are ten amazing benefits of Reiki that healers, students, and patients can attest.
1. Reiki Reduces Stress and Encourages Relaxation
This scientifically proven fact is one of the most sought after benefits of Reiki. This healing technique has become increasingly popular as of late as most of the maladies are stress-related. Some ailments triggered by stress are psychological problems and gastrointestinal disorders.
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One may ask, what does Reiki do that helps less stressed and more relaxed? With Reiki, it helps tap the body’s hormone called Ghrelin. This hormone is responsible for reducing stress in the body and, therefore, makes one feel more relaxed.
2. One of the Benefits of Reiki is That It Increases Energy
Reiki helps improve one’s vigor and positive energy because it boosts one’s overall mood health. Some scientific studies show that once Reiki increases the body’s positive energy and spirit, the feelings of depression and anxiety decreases. If ever you are feeling anxious and depressed most of the time, then perhaps it is time to try this therapeutic method and experience the benefits of Reiki.
3. Reiki Helps you to Sleep Better
One of the best benefits of Reiki is relaxation. When the body is relaxed, we tend to sleep well. With proper sleep, our immune systems are boosted, therefore, making us healthier, stronger and more ready to face tough and stressful times.
4. Reiki Aids the Body in Removing Harmful Toxins
Another one of the awesome benefits of Reiki is that it helps flush out the toxins in the body. This ancient Eastern healing style is known to trigger the cleansing mechanism within. It, therefore, starts the body’s healing process by releasing the harmful toxins away from the body.
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5. Reiki Improves Range of Motion
Say goodbye to shoulder pain, lower back pain and other bodily discomforts as Reiki is sure to help. The scientific journal entitled Evidence-Based Complementary and Alternative Medicine published a fascinating study. They reported that Reiki is effective in improving the range of motion (ROM), comparable to that of Physical Therapy.
6. Reiki Improves and Alleviates the Body’s Condition From Some Symptoms and Certain Diseases.
If you have type 2 diabetes, most likely, metabolic syndrome is a phrase very familiar to you. For those of us who are new to the word, a metabolic syndrome is a group of symptoms related to the dangers of type 2 diabetes and other chronic conditions. Reiki shows that it is equally comparable to Physical Activity when it comes to lessening the symptoms from metabolic syndrome.
This mind-body therapy is also known to relieve body pain from ailments such as migraines, sciatica, and arthritis just to name a few. It is also known to ease symptoms of menopause, insomnia, and chronic fatigue. Reiki is also perfect for ones who are suffering from long-term illnesses as it lessens the pain from their bodies.
7. Reiki Complements Medical Treatment
One of the great benefits of Reiki is that it is a good companion with the patient’s medical treatment. This healing technique is getting more and more accepted by the hospitals and clinics, as well as with the outpatient health care providers as it boosts up the health care that their patients receive.
In the published journal of the researchers of Integrative Cancer Therapy, they reported that cancer and chemo-treated patients responded well to the given Reiki treatments. According to the published report, it significantly decreased the patients’ pain, anxiety, and tiredness. It also improved the quality of their lives.
Apart from cancer patients, Reiki also accelerates the recovery of patients who had undergone surgery as it lessens the side effects and pain one may experience.
8. Reiki Promotes Creativity
Most of us who write, especially if you are into creative writing, sometimes fall on a wall and find ourselves lost, not knowing where to begin writing. We commonly call this as ‘writer’s block.’ But with the therapeutic and calming benefits of Reiki, it removes these blocks, allowing deep thought, imagination, and inspiration to run freely.
9. Reiki Provides Relief From Emotional Pain and Agony
If you are suffering from emotional turmoil and distress right now, then perhaps you might want to undergo Reiki healing. Being in emotional distress can be so draining at times. That’s why one of the known benefits of Reiki is that it can help you clear, sort and heal your emotions. Not only that, but it also helps provide new insight and perspective on the matter you’re stressing. It is also great to note that through Reiki, it increases your capacity to love and connect with people in a deeper, meaningful level.
10. Reiki Bring About Inner Peace
Not only will Reiki bring about physical balance and equity, but it also stabilizes and harmonizes the mind and the emotion. With Reiki, one gets better with coping up the stresses in life as Reiki can bring calm and peace into one’s being. Apart from that, this ancient healing technique allows spiritual growth and works to our highest good.
These are just some of the amazing benefits of Reiki as according to many Reiki practitioners and their patients. It might be one of the oldest healing methods used today, but it is also among of the most versatile. Reiki is for all ages and walks of life. It is excellent for pets, as well as. Get the benefits of Reiki today and experience a better, balanced you.